Wednesday, 6 July 2011

Spoon Theory

Mon mentioned the Spoon Theory in her story, so thought I would direct you to the article that she referred to. It is a very useful tool in explaining CFS to people who do not understand, or ask, how we are feeling. I have heard it talked of many times as helping people grasp what we have to deal with and how our energy reserves work.

Click here to learn about the Spoon Theory. I would strongly recommend that people trying to understand how people cope with CFS have a read.

Happy reading and remember, don't use too many spoons today!

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