Monday, 13 August 2012

Banana and cinnamon smoothie

This is taken from the innocent smoothie book and adapted only slightly by using raw honey and a touch more than it called for, it is the nicest smoothie I have ever tasted, it is meant to serve two but I have just guzzled the whole batch in about 5 minutes, it is absolutely wonderful. Okay I will shut up raving about it and tell you what to do.

Friday, 10 August 2012

The Big Quit, take 2

Well I am trying yet again to give the cigs the boot. I tried to quit a couple of days ago and so far am failing miserably, I saw the stop smoking service and the lady was absolutely lovely, really kind friendly lady who was willing to help us all she could but me being me had major tantrums yesterday and couldn't cope.

Sunday, 1 July 2012

Gluten and Dairy Free banana bread

Gluten and Dairy Free banana bread ( cake)

To make 1 2lb loaf:
150g sultanas or about 100g dark chocolate chips/dairy free chocolate chips
I lemon
100g Pure dairy free sunflower spread
125g caster sugar
2 large eggs
3 large, very ripe bananas mashed with a fork
1 teaspoon of vanilla essence
200g Doves Farm gluten free self raising flour

Saturday, 16 June 2012

Well it has been an interesting few months.

|well hello again everyone. it has been a while but things have been rather chaotic. I am in the midst of being transferred from Incapacity benefit to ESA, I have had my cluster headaches turn from episodic to chronic and am being hit 8-9 times a day, my ME has gone wild and currently have tonsillitis and oral thrush due to taking steroids for the cluster headaches with a throat infection so the thrush decided it would join the party.