The Big Quit, take 2

Well I am trying yet again to give the cigs the boot. I tried to quit a couple of days ago and so far am failing miserably, I saw the stop smoking service and the lady was absolutely lovely, really kind friendly lady who was willing to help us all she could but me being me had major tantrums yesterday and couldn't cope.

Quit day 11, and updates on dad and coping.

Early morning friends.

I am heading into day 11 of the big quit attempt and am doing well so far still, I didn't have a patch on yesterday and didn't use my nicotine spray at all, I had a few cravings but they soon passed if I occupied myself. I am determined to stick at it, and I feel I don't want the nicotine replacement if I can manage without it, as that is the point I want off nicotine, and 3 months of patches and sprays feels as though I not achieving what I aim to. I can have nicotine out of my body in two weeks if I do it myself, which has to be favourable to over 3 months!