Cannellini and Tuna mash

This is another of MrsMittens' recipes. I really want to try it as it sounds delicious. The ingredients will be on my shopping list for the next time we go to Morrisons!



Cannellini and Tuna mash
Ingredients


1 Tin of Cannelini beans
2 carrots
50g Brown Rice
1 Red Onion
1 Tomato
1 can of Tuna
Garlic


Cook carrots, beans and rice, mash together and fry in garlic

Fry the red onion and tomato, mix with mash and tuna and lots of black pepper and heat through.

Don't add the tuna if you'd prefer a veggie option!